June 27 @ 7pm
August 1 @ 7pm
September 5 @ 7pm
INTUITION WORKSHOP WITH JEFF BOMBERGER
Join Jeff for an interactive experience where you’ll learn how to identify your intuitive strengths and sharpen your intuition. A few select attendees will receive a mini-reading in front of the group as an active demonstration on how to start speaking the language of intuition.
July 18 @ 9:30am
August 15 @ 9:30am
September 19 @ 9:30am
SOUND BATHS WITH LAURA DARLING
Join Laura of Be Well Darling for an immersive sound healing experience that returns one back to themselves. The session incorporates meditation and breath work to facilitate a journey that grounds, holds and transforms with love and compassion. Please bring your own yoga mat, blanket and whatever you might need to make for a comfortable experience.
This 50-minute mat pilates class is designed to help you tune in, slow down, and truly communicate with your body. Held on the Innerhouse back deck, this full-body session is built around learning how to speak to individual muscles so they can work together as a whole. Expect intentional movement that targets lengthening, toning, functional strength, stability, and postural alignment.
Classes are weather permitting. In the event that we have to cancel, refunds will be issued.
Saturday, July 11 @ 8am
Saturday, August 29 @ 8am
Saturday, September 26 @ 8am
MAT PILATES WITH HANNAH OF LANTE PILATES
