Community Events
at Innerhouse
Join Jeff for a meditation session that quiets the mind and opens the heart for the purpose of tuning into one's own intuitive intelligence. Achieve deeper states of peace, focus and creativity with this guided practice. All levels are welcome. Please bring a journal or something to write with as there will be time for personal reflection and group discussion.
Intuitive Intelligence Meditation Session
Ground into our space with a yoga sequence led by Kaita Mrazek
2:00 — YOGA ON THE DECK
3:00 — SOUND BATH
Resonate into relaxation with healing sounds by Be Well Darling